Sports Massage

Service Description

Sports massage is designed to help you train better, whether you're a world champion or a weekend warrior. The techniques are similar to those in Swedish massage. Pre-event massage can help warm up muscles and improve circulation before the competition, but it can also energize or relax an athlete and help you focus on the competition. Post-event massage can help to push waste products out of the body and improve recovery. 60 min -- $120 90 min -- $180